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Zesty Lime Garlic Chicken Meal Prep Bowls

Experience a burst of flavor with Zesty Lime Garlic Chicken Meal Prep Bowls, featuring succulent chicken marinated in tangy lime and garlic. Combined with veggies and quinoa, this high-protein dish is both healthy and satisfying.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 lb boneless skinless chicken breasts
  • 1/4 cup fresh lime juice
  • 3 cloves garlic minced
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 2 cups mixed vegetables bell peppers, broccoli, carrots
  • 1/4 cup chopped fresh cilantro
  • 1 cup cooked quinoa

Method
 

  1. In a large bowl, combine chicken breasts, lime juice, minced garlic, cumin, paprika, and olive oil.
  2. Heat a large skillet over medium heat and add the marinated chicken, cooking for about 6-7 minutes on each side.
  3. Check the chicken for doneness; it should reach an internal temperature of 165°F. Then, remove and let it rest for 5 minutes before slicing.
  4. In the same skillet, add your mixed vegetables, sautéing for about 5-6 minutes until they're bright and tender-crisp.
  5. Prepare your meal prep containers by layering a scoop of quinoa, topped with sliced chicken and sautéed veggies.
  6. Finish by sprinkling chopped cilantro over each bowl for a refreshing contrast and serve!

Notes

For the best taste, marinate the chicken longer if you can. Store leftovers in airtight containers for up to 4 days, and reheat gently to preserve texture.