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High-Protein Chicken Caesar Salad With Greek Yogurt Dressing

This High-Protein Chicken Caesar Salad With Greek Yogurt Dressing packs over 40g of protein in each bowl, combining the crunch of fresh romaine with juicy grilled chicken and a creamy yogurt dressing that feels indulgent yet healthy. Each bite is a balance of flavors that will satisfy your cravings without derailing your health goals.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 4 cups romaine lettuce chopped
  • 1 pound boneless skinless chicken breasts
  • 1/2 cup Greek yogurt
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Optional: whole grain croutons

Method
 

  1. Grill the chicken breasts.
  2. Prepare the Greek yogurt dressing.
  3. Chop the romaine and assemble.
  4. Toss and serve.

Notes

Store the salad components separately to maintain freshness, especially the dressing. This salad is perfect for meal prep; just layer all ingredients in jars, ensuring the greens sit at the top away from the dressing.