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Flavor-Packed One-Pan Mediterranean Chicken and Veggies

This One-Pan Mediterranean Chicken and Veggies is a colorful dish filled with juicy chicken and fresh vegetables. Roasted together, they create a delightful medley of flavors that’s both nutritious and satisfying. Perfect for a quick dinner, it’s incredibly flavorful while keeping things simple and healthy.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 zucchini sliced
  • 1 red onion sliced
  • Salt to taste
  • Black pepper to taste
  • Fresh parsley chopped, for garnish

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the olive oil, garlic powder, oregano, smoked paprika, salt, and black pepper.
  3. Add the chicken breasts to the bowl and coat them thoroughly with the seasoning mixture.
  4. Spread the chicken on one side of a large baking sheet, leaving space for the vegetables.
  5. Now, on the other side of the baking sheet, arrange the sliced bell peppers, zucchini, and red onion.
  6. Drizzle a little more olive oil and season the veggies with salt and pepper to taste.
  7. Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and veggies are tender.
  8. Remove from the oven and let it rest for a few minutes before slicing the chicken.

Notes

Leftovers can be stored in an airtight container in the fridge for up to three days. To reheat, simply warm in the oven or microwave until heated through.